Moroccan Date Smoothie

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🧡 Story

This Moroccan Date Smoothie is a healthy and sweet drink made with dates, milk, and a touch of cinnamon. It’s a favorite for breakfast or as a Ramadan drink and is both refreshing and delicious — a modern adaptation of Moroccan tradition.

  • Ingredients :
  • 1 cup milk (or almond milk)
  • 4–5 soft Medjool dates, pitted
  • ½ banana (optional for creaminess)
  • ½ tsp ground cinnamon
  • 1 tsp honey (optional)
  • Ice cubes (optional, for a chilled version)
  • 👩‍🍳 Step-by-Step Instructions
  • Soak the dates in warm water for 10 minutes if they’re firm.
  • Place all ingredients into a blender.
  • Blend until smooth and creamy.
  • Taste and adjust sweetness with honey if needed.
  • Pour into a glass and serve chilled or at room temperature.

🍋 Tips / Notes

💡 Add a spoon of oats for extra fiber or a pinch of nutmeg for a deeper Moroccan spice flavor.

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