Vegetable Tagine with Seasonal Moroccan Vegetables

🧡 Story

This Vegetable Tagine pays tribute to the spirit of Moroccan home cooking — fresh seasonal vegetables cooked slowly in olive oil, spices, and herbs. Served over warm bread or couscous, this is wholesome comfort food, perfect for vegetarians or for anyone looking for Moroccan taste.

• Ingredients (serves 2):
• 🥦 Main Ingredients:
• 2 tbsp olive oil
• 1 onion, sliced
• 2 cloves garlic, minced
• 2 carrots, peeled and sliced
• 1 zucchini, cut into chunks
• 1 potato, peeled and cut into wedges
• 1 tomato, sliced
• ½ cup peas or green beans
• ½ red bell pepper, sliced
• 🌿 Spices & Seasoning:
• 1 tsp paprika
• 1 tsp cumin
• ½ tsp turmeric
• ½ tsp ginger
• Salt & pepper to taste
• ½ cup water or vegetable broth
• Fresh parsley or cilantro for garnish

• 👩‍🍳 Step-by-Step Instructions
• Heat olive oil in a tagine or deep pan over medium heat.
• Add onions and garlic, sauté until fragrant.
• Layer the harder vegetables (potatoes, carrots) at the bottom, then the softer ones (zucchini, tomatoes, peppers) on top.
• Sprinkle with all spices and pour over the water or broth.
• Cover and cook gently for 35–45 minutes, until vegetables are tender and sauce is thickened.
• Garnish with chopped parsley or cilantro before serving.

🍋 Tips / Notes

💡 For a traditional Moroccan touch, drizzle with preserved lemon juice or top with a few green olives before serving.